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How Stress Affects Chronic Pain

Frustrated man at this desk rubbing his face

Did you know that November 2nd is National Stress Awareness Day? According to the National Institute of Mental Health, stress is a "normal psychological and physical response to events perceived as threatening or challenging." While some amount of stress can help motivate us to take action, too much stress can harm our mental and physical health.

Stress and Chronic Pain

When it comes to stress and chronic pain, everyone can be affected differently. However, what we do know is that stress can make chronic pain worse. When we're stressed, our bodies release cortisol and other hormones. These hormones can interfere with the signals our brains send to our bodies, telling us that we're in pain. As a result, stress can make chronic pain feel more intense, and it can also be harder to treat.

In addition to worsening chronic pain, stress can lead to other problems. For example, stress can contribute to inflammation and raise our blood pressure. It can also cause problems with our sleep and lead to anxiety and depression. All of these things can make chronic pain even harder to deal with.

When it comes to stress and chronic pain, chiropractic services can be a huge help. By realigning the spine and helping to improve nerve function, chiropractors can help reduce pain and inflammation caused by stress. They can also help improve overall nerve function, which can help reduce stress levels. If you're struggling with stress and chronic pain, talk to your chiropractor to see if they can help.

Chronic Pain and Car Accidents

Chronic pain is a serious condition that can be caused by many different things, including car accidents. When someone is in a car accident, their body is subjected to a lot of stress and force. This can lead to injuries that may not be apparent right away. In some cases, the injuries from a car accident may not appear until days or even weeks after the crash. This is known as delayed injury, and it can be very dangerous.

Chronic pain is one of the most common delayed injuries from a car accident. This pain can be very difficult to treat and can often last for months or even years. Some of the most common symptoms of chronic pain include:

-Severe neck pain

-Back pain


-Muscle pain

-Joint pain

If you are experiencing any of these symptoms after a car accident, it is important to seek medical help immediately. Delayed injuries can often be very dangerous and should not be ignored.

For all of your chiropractic needs and questions contact Amazing Spine Care at (904) 320-0808! Amazing care awaits you!